Everyone knows we all need a certain quantity of vitamins and minerals every day in order to become, and stay healthy. These vital nutrients are like tools the body needs for it to do its job.
What most people are not aware of, is that the human body is a bit like a chemical laboratory. Its chemical processes demand certain nutrients and substances known as phytochemicals.
Some of these trace elements are required in microscopic amounts, but nevertheless they are critical to our health and wellbeing. If they are lacking then that process simply cannot take place as it is meant to. This can have a very negative impact on our health.
To understand what I am saying, imagine a workman arriving to do a job of, say putting up some shelves. He has the shelves themselves, but he brings the wrong screws, they are too short for the weight of the shelves. He has forgotten to bring any rawl plugs, but thinks to himself, “never mind, they are only tiny bits of plastic, it’s not that important to use them”
He has brought a hammer, a saw and a drill, but he forgot to bring a spirit level. He puts up the shelves with what he has got. Sure the shelves are up, but a quality job? Hardly! But he could only use what he had.
Now let’s compare the illustration to our need for vitamins and minerals. Our body can only do its job of keeping us healthy and fighting chronic illness, with the tools we give it. If some of these vital elements are missing, sure it will do the best it can. But a quality job? You get the picture!
THE SYMPTOMS OF VITAMIN DEFICIENCY IN MEN
If you suffer from any of these symptoms, you need to pay close attention to your vitamin and mineral intake.
- Constantly feeling exhausted or worn out
- unrelenting emotional or psychological stress
- Cracked or constantly peeling lips, or split sides of the mouth
- Mouth ulcers
- Dry skin
- Cold sores
- Dry or coarse hair
- Dry brittle fingernails or hangnails
- chronically dry, itching or burning or watery, gritty feelings of the eyes
While you may feel that you are following a healthy diet, it is highly unlikely that it is providing you with ALL the trace elements you need. Therefore it is the course of wisdom to utilise the very best supplements you can buy. These will supply your body with the critical nutrients it needs when your diet fails to do so.
Make no mistake, disorders and problems can and will most certainly emerge, if your diet doesn’t supply your body with the nutrients it requires.
INVESTING IN QUALITY SUPPLEMENTS
Many people will pop a cheap multivitamin supplement in the supermarket trolley as they do their weekly shop, and think this will do the job. Take another look at the list above, many people who experience these symptoms ARE taking a multivitamin! So what is the problem? The problem is quality. It is sad but it’s a true fact, you only get what you pay for in most things, and the same is true of the multivitamin. When looking to purchase a multivitamin supplement, think of it as a financial investment, because that is exactly what it is! You are investing in your own health.
Think for a moment benefits you will reap from obtaining the very best. The supplements that experts and scientists who work in the field of nutrition take themselves. Remember that you can only reap what you sow. Your investment will pay you a huge dividend in return for your investing in it.
- You will not have to spend so much on health remedies, after all, prevention is always cheaper than the cure.
- You will be able to do things you simply feel too tired to be doing at present.
- You will take less time off work through illness caused by vitamin deficiency.
- Quality supplements actually work, so you will see the results in better health.
If you discover that you are suffering from vitamin deficiency, there’s nothing to be gained by waiting or wasting your money on supplements that don’t work. As a qualified specialist in the field of nutrition I have several products that I recommend for you to try, so take steps now to drastically reduce your symptoms, boost your immunity and feel revitalised!
Please go to my recommended products page for links to these products.