Lets face it, when it comes to dietary supplements it’s confusing! There is SO much information out there, it can be difficult to find out the facts. Even if you do, which products are the best for us as individuals? It’s not a case of one size fits all here, we are all unique with our own specific DNA, so what works for one person may do nothing much for the next.
The dietary supplements industry is a multi-billion pound industry in Britain alone, never mind worldwide, and though manufacturers of these products claim to have your best interests at heart, many compromise quality to maximise profit. It’s the way of the world, so what can you do?
Get the best information available from someone who knows the facts. Someone who knows the results of clinical studies and scientific research, and who can help you make an informed choice. That person is me.
In an ideal world, we would all follow a perfect balanced healthy diet. we simply wouldn’t need to take dietary supplements. We would eat 3 meals a day which naturally supplied all our nutritional requirements. We would live unhurried and stress free lives so our bodies would work at maximum efficiency. We would have around 9 hours of quality sleep every night, allowing our cells to repair and be replenished with nutrients as we sleep. However in modern society, this just isn’t possible.
Of course it is best to get all our nutritional requirements from the food we eat, but our modern lifestyles put us in a difficult position.
We barely have the time to eat, let alone eat nutritionally sound food every day. Many people especially men, work shifts and this interferes with quality sleep, disrupting our utilisation of nutrients that takes place at night while we are sleeping. Added to this is the tremendous amount of stress we have in our day to day lives. All this takes a toll on our health. Dietary supplements can go a long way to helping us improve nutrition.
Nobody should think though, that taking vitamins and supplements can make a poor diet healthy! The best way for the body to obtain its requirements is through micro nutrient rich foods. The body is designed to extract these from the food we eat.
so we do well if we try our very best to obtain critical nutrients from food such as vegetable superfoods and fruit and clean lean meat.
TAKE ACTION NOW!
Start right away to use set of the highest quality supplements available at this time, to enhance and top up your essential vitamins and minerals. Here on this site you will find the very best advice and help, and will have easy access to links where you can purchase the best science proven products, recommended by naturopathic physicians and nutritional experts, ( the supplements they themselves take) to help you look and feel your best.
HERE IS THE LOW DOWN!
- Try to eat as healthily as you can for your own circumstances
- Get enough quality sleep as possible at night
- Take the quality supplements I recommend on this site, they are the market best.
- Seek the services of a professional nutritional supplements specialist. They can help you identify your personal needs.